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	<title>Comments on: Perfect Example of High Intensity Training!</title>
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	<description>A Passionate Weight Loss Blog For Women. That Works!</description>
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		<title>By: #1 Workout Excuse-Time&#8230;Finding time to workout can be tough! &#124; Fit Bytes - Unplugged</title>
		<link>http://www.fitbytes.com/perfect-example-of-high-intensity-training/comment-page-1/#comment-197</link>
		<dc:creator>#1 Workout Excuse-Time&#8230;Finding time to workout can be tough! &#124; Fit Bytes - Unplugged</dc:creator>
		<pubDate>Mon, 16 Nov 2009 20:10:44 +0000</pubDate>
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		<description>[...] Here&#8217;s a great example of a high intesity workout http://www.fitbytes.com/2009/10/perfect-example-of-high-intensity-training/ . [...]</description>
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